Relaxation

Calm ambient music with soft generative visuals. No score, no time limit - just rest.
At a Glance
Start ambient music and visuals, rest as long as you like, then Stop or MENU when finished.
- Cognitive Focus
- Restorative calm and sensory engagement - low-demand attention on gentle sights and sounds.
- Engagement Style
- Solo on one device; facilitator can sit nearby without directing - the person simply rests and listens.
- Difficulty
- No difficulty settings
- Play Mode
- Solo-friendly
Why Choose This Activity
Relaxation fits Wellness Path when someone needs a quiet break rather than a game. Soft ambient music and gentle moving visuals create a calm space with no score and no time limit. It works well before or after more demanding activities, or anytime rest is the goal.
No win condition or pressure - just ambient music, soothing visuals, and optional immersive fullscreen for a restorative pause.
How It Plays
Press Start to begin soft ambient music and calm generative visuals. Choose a visual scene from the menu, or leave Random to cycle through them. Tap the picture to hide or show menus; adjust music volume or skip tracks from the speaker control. Press Stop or MENU when ready to leave.
Settings & Difficulty
Levels: No difficulty settings
- Visual scenes include breath field, aurora, caustics, zen ripples, and more - or Random
- Random dwell time: 10s to 5 minutes between scene changes
- Ambient music with volume control and Next track
- Optional system fullscreen when menus are hidden; no game sounds
Facilitator Tips
- There is nothing to win - reassure the person they can stay as long as feels good.
- Random mode gently rotates through visual scenes; pick one fixed scene if variety is distracting.
- Tap the picture to hide menus for a cleaner, more immersive view.
- Settings control how long Random scenes stay on screen and optional system fullscreen.
- Lower music volume or skip tracks from the speaker icon in the top bar.